#another Tuesday

cold, dark and dreary Tuesday…I feel like the last few Tuesdays have looked like it looks out today…fatigue is high, pain is about the same..venturing out into the world today..pressing errands that I can’t put off any longer…sometimes I feel like I am becoming an agoraphobic, since these days I feel much more comfortable in my home, safe and sound from the hustle and bustle of the world…maybe this feeling is just an illusion…did not get to post last night…to busy working on my food blog...theglutenfreechef…Β thankful for living to see another day..for a roof over my head….and food in my pantry….how is your day so far…I wish everyone much productivity today….#stay triumphant

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#dusk and dawn

darkness falls and the bitter cold has set in….nights like tonight remind me why I moved down south…these bones are not feeling this cold…easy going day today…for the first time in a long time I felt like a “normal” person…what ever that means.any way, I kept aware and mindful all day…living in the present grateful for the precious steps that I take, grateful for my mother, her self sacrifice and tenacity…where would anyone be without her..grateful forΒ  the ability to communicate through this blog…grateful for all of you who read my words….until tomorrow friends… #peace and love…#good night

#cold day

and this is why I left upstate NY and headed south! today is the fourth consecutive day of grey skies, bitter, blustery cold whipping wind, and below freezing temperatures…chronic pain’s worst nightmare…grateful for the small window of stamina and strength to take my daily power walk…even though my bones ache and my nerves are firing..walking is one of the best therapies…praying for everyone out there experiencing pain and suffering…wishing everyone a safe and blessed Sunday… #stay triumphant